Healthy Eating at Curbside: Surf Taco Nutrition Facts Revealed
Healthy Eating at Curbside: Surf Taco Nutrition Facts Revealed
When you think of healthy eating, you might not immediately think of Mexican food. But at Curbside Mexican Grill, the menu proves that you can enjoy bold, satisfying flavours without compromising on nutrition. Among our standout offerings is the deliciously refreshing Surf Taco — a flavour-packed favourite that balances nutrition, taste, and quality ingredients.
Whether you're ordering from Plainview (16 Manetto Hill Road, NY 11803) or South Hempstead (1131 Long Beach Road, NY 11550), the Surf Taco at Curbside is a smart choice for anyone looking to enjoy Mexican cuisine with a healthier twist.
What’s in the Surf Taco?
These perfect handhelds give you all the flavours you love — from sautéed fresh shrimp to slaw and mango pico — all wrapped in a traditional flour tortilla. It’s a vibrant medley of sweet, tangy, and savoury notes that work together to create one of the most crave-worthy tacos on the menu.
The combination of succulent shrimp, crunchy slaw, and fresh mango pico provides a balance of lean protein, fibre, and vitamins. And with a soft tortilla holding it all together, it’s the kind of meal that feels indulgent while remaining light and nourishing.
Why the Surf Taco is a Smart Choice
There are several reasons why the Surf Taco fits beautifully into a health-conscious lifestyle:
High in Protein: Thanks to the sautéed shrimp, each taco offers a good dose of lean protein, which helps with satiety and muscle maintenance.
Low in Saturated Fat: The ingredients are sautéed, not deep-fried, helping to keep unhealthy fats in check.
Fresh Produce: The mango pico and slaw contribute fibre, vitamins (like vitamin C), and antioxidants — key components of a balanced diet.
Customisable: Want to cut carbs? Swap the flour tortilla for a corn version or enjoy it as a taco bowl. Gluten-free options are also available.
Make it Even Healthier.
While the Surf Taco is already a smart option, Curbside allows for easy modifications if you're looking to adjust your meal further:
Ask for light cheese or no sauce to reduce calories and fat.
Request extra veg or slaw for added crunch and fibre.
Go bowl-style to skip the tortilla altogether.
Pair with guacamole or a side salad for a nutrient-dense boost.
Eating Well on the Go
One of the great things about Curbside is that it caters to real life. Whether you’re on a lunch break, picking up dinner for the family, or just grabbing something post-gym, you don’t have to sacrifice flavour or your health goals.
With dine-in, takeaway, and curbside pickup, you can enjoy healthy, satisfying meals on your schedule. And if you're feeding a group, Curbside also offers catering — a perfect way to introduce your guests to better-for-you Mexican food.
More Light and Tasty Options
If the Surf Taco gets your attention, there’s plenty more on the menu that’s equally nutritious and delicious:
Al Pastor Tacos (ask for corn tortillas) with pineapple, onions, and cilantro
Birria Tacos served with consommé – rich in protein and big on flavour.
Taco bowls that cut the carbs while loading up on greens and grilled proteins
There’s no shortage of variety at Curbside, and the team is always happy to help tailor your meal to fit your dietary preferences.
Final Bite
If you’ve been searching for flavourful, health-conscious Mexican food, the Surf Taco at Curbside Mexican Grill delivers on every level. It’s a perfect mix of freshness, protein, and vibrant taste, all wrapped in one delicious taco.
Whether you’re a fitness enthusiast, watching your diet, or simply love good food made fresh, Curbside is the place to be. Drop by our Plainview or South Hempstead locations and savour the Surf Taco – it’s proof that healthy eating never has to be boring.
Eat well, feel great, and enjoy every bite — that’s the Curbside way.
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